Title : Avocado Banana Chocolate Pudding - Easy Healthy Dinner Recips
link : Avocado Banana Chocolate Pudding - Easy Healthy Dinner Recips
Avocado Banana Chocolate Pudding - Easy Healthy Dinner Recips
Delicious, smooth and creamy pudding. Made with nutritious bananas and avocados. Just a little cocoa powder makes this much healthier than regular chocolate pudding. Plus it is really simple to make too.
Just a few ingredients are needed to make this healthy pudding: avocados, banana, honey, coconut oil, and cocoa powder.
Place all the ingredients into a blender and puree until smooth. Refrigerate for at least 30 minutes and then serve. Easy peasy!
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makes 4 servings
Ingredients:
2 avocados, peeled and pitted
1 ripe banana
1/4 cup cocoa powder
1 tablespoon raw honey
2 tsp coconut oil
Directions:
1. Combine avocados, banana, cocoa powder, honey, and coconut oil in blender. Puree until smooth.
2. Pour pudding into serving dishes.
3. Chill in refrigerator for 30 minutes.
Nutrition Facts | ||
4 Servings | ||
Amount Per Serving | ||
Calories | 210.9 | |
Total Fat | 16.3 g | |
Saturated Fat | 3.4 g | |
Polyunsaturated Fat | 0.0 g | |
Monounsaturated Fat | 0.2 g | |
Cholesterol | 0.0 mg | |
Sodium | 8.0 mg | |
Potassium | 603.8 mg | |
Total Carbohydrate | 19.0 g | |
Dietary Fiber | 8.2 g | |
Sugars | 7.5 g | |
Protein | 2.8 g |
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